Archive for January, 2012
Monthly Archive
Monday, January 30th, 2012
Attention to:
A. Improve your position: Change how you think! #1. Talking about a path is not the same as walking that path. Walk the talk! #2. You must start to eat primarily to improve your health; enjoyment of your food is a byproduct. #3. Pay constant attention to how you feel. #4. Be aware of your [...]
No Comments » - Posted in Aikido,Martial Arts,Off the Mat by Rick Berry
Saturday, January 14th, 2012
Attention/Intention
As I commented on Christmas Eve, I realized that I am slowly dissolving my dislikes. And in focusing on this intention I see I must continually look inside to: 1. Improve my position! 2. Have clarity of thought! 3. Seek a harmonious ear! 4. Self-valuation! 5. Relax!
